Emergency leave

few days ago i was babbling about insane ways of getting flat tummy - fast. one of which is to eat 'overdue' food then get diarrhea and dump everything. now i have LBM (darn). but i didn't eat anything bad, intentionally at least... however, for the past two days i kind of ate like there's no tomorrow, grabbing anything whithin my arm's reach. maybe dark chocolate and fried eggplants and citrus (among others) don't go well together inside the stomach. or maybe it's because of the white pasta...
sleeping helps blotting out the pain, but i got woken up by the earthquake (blasted earthquake!).